6 Simple Self-Care Tips That Changed My Life

November 21, 2015

Most of us require reminders about self-care.  In Health.com, Rachel Macy Stafford shares 6 tips that improved her quality of life.

Here is a link to the article:

http://news.health.com/2015/09/17/6-simple-self-care-tips-that-changed-my-life/?xid=socialflow_twitter_health