Finding Peace In Any Moment

August 9, 2015

It can be challenging to feel calm especially when you are feeling overwhelmed or stressed.  In PsychCentral.com, Margarita Tartkovsky shares strategies for being more present and feeling peace even in the face of stress.

Here is a link to the article:

http://psychcentral.com/blog/archives/2015/08/09/finding-peace-in-any-moment/