More Ways To Manage Racing Thoughts

September 19, 2015

We all feel anxious from time to time.  We may also experience racing thoughts.  In PsychCentral, Margarita Tartakovsky shares strategies for managing racing thoughts.

Here is a link to the article:

http://blogs.psychcentral.com/weightless/2015/09/more-ways-to-manage-racing-thoughts/