Thoughtbuster: Locate Your Negative Thought And Yank It Out!

September 18, 2015

The mind-body connection is strong and we all must remember that we will experience negative thoughts from time to time.  In PsychCentral, Renee Jain provides suggestions for intervening with negative thoughts.

Here is a link to the article:

http://blogs.psychcentral.com/stress-better/2015/09/thoughtbuster-locate-your-negative-thought-and-yank-it-out/