What You Resist May Make You Anxious

October 18, 2015

We all know what it’s like to feel anxious.  However, some of us experience more anxiety than others and over time, it may impair our fucntioning.  In Goodtherapy.com, Becki A Hein, writes an insightful article on understanding the root of anxiety and how to cope with it.

Here is a link to the article:

http://www.goodtherapy.org/blog/what-you-resist-may-make-you-anxious-0117144